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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, haddock, fish, juice, anchovies, tomato, lemon, celery, vermouth, chilli, wine, parsley, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish stew with cheat’s rouille recipe
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: olive oil, cod, fish, juice, tomato, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cod with Peppers and Onions
    Contains580 cal
    Ready in20 min
    Source

  3. Ingredients: olive oil, lamb, beef, rigatoni, sauce, nut, tomato, eggplant, pine, wine, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum
    Lamb & Eggplant Ragu
    Contains422 cal
    Ready in25 min
    Source

  4. Ingredients: olive oil, pancetta, chicken, potato, beans, pea, shallot, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B6, B9, H, C, D
    MineralsCopper, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spring veg and chicken stew recipe
    Servings6 people
    Ready in55 min
    Source

  5. Ingredients: fish, tuna, steak, salmon, tamarind, mustard, chilli, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Meen Kolumbu recipe
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: pea, potato, lime, ginger, mint, chili, shallot, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Baby Potatoes Green Peas And Prawns Masala
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: olive oil, clam, fish, juice, salmon, tomato, wine, shallot, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cioppino
    Servings6 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, crab, clam, sauce, cod, fish, juice, tomato, lemon, bread, liqueur, basil, chilli, marzano, wine, oregano, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Nor Cal cioppino
    Servings8 people
    Ready in120 min
    Source

  9. Ingredients: olive oil, beef, cheese, celery, mushroom, tomato, carrot, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Whole-Wheat Fusilli with Beef Ragu
    Contains318 cal
    Ready in60 min
    Source

  10. Ingredients: lamb, ham, potato, beans, pea, milk, nut, egg, pine, mushroom, chervil, parsley, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsCopper, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Stuffed Roast Lamb
    Servings6 people
    Ready in80 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 28
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